The Brutal Truth About Fitness

Sometimes you’re not stronger than the day before

Photo by Arthur Edelman on Unsplash

Here in America, gyms are finally starting to reopen back up. Whether you have your reservations about returning or are already back pumping iron with a mask and additional protective measures (like me), the fact of the matter is this (read in the voice of a frat boy wearing a backwards cap):

“Gains season is back upon us